12월 27, 2025

✨ Better Sleep: The Added Perk of Your New Year’s Goals

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FRIDAY, Dec. 26, 2025 — As millions prepare to set New Year’s resolutions centered on “eating clean” and “getting fit,” new research suggests these habits could also benefit your pillow time. An American Academy of Sleep Medicine (AASM) report rev…

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FRIDAY, Dec. 26, 2025 — As millions prepare to set New Year’s resolutions centered on “eating clean” and “getting fit,” new research suggests these habits could also benefit your pillow time. An American Academy of Sleep Medicine (AASM) report rev…

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