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MONDAY, Nov. 24, 2025 — When it comes to warding off excess fat, boosting exercise levels while improving your diet may be most effective, rather than focusing on either exercise or diet alone.
That’s the finding from a seven-year study…
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MONDAY, Nov. 24, 2025 — When it comes to warding off excess fat, boosting exercise levels while improving your diet may be most effective, rather than focusing on either exercise or diet alone.
That’s the finding from a seven-year study…